Going out with our friends and family can indeed be very fun and exciting. However, spending time by ourselves is also very important. Enjoying our own company and tapping into our thoughts and feelings brings many mental health benefits.
Being by ourselves can be just as pleasurable as being with other people. The simple act of lying on your bed and daydreaming can already be very beneficial, as it allows your mind to unconsciously solve problems and generate new ideas.
It is crucial to understand that being alone should by no means be considered a cause for shame. I can’t stress enough how important it is to enjoy your own company every once in a while, and everyone should make time for it. If you can’t find someone who resonates with you in your social circle, don’t be afraid to do things alone! We don’t have to wait for others to live our lives.
To make this crucial alone time even more enjoyable, why not set a date with yourself? The longer and warmer days make summer a perfect time for solo dates. From a walk in the park to a homemade dinner, there are countless ways you can enjoy a lone wolf period this season. I’m sure you’ll find at least one that’s perfect for you in this post!
1. Walk At The Park
What would be a better way to spend some alone time on a sunny summer morning than walking in the park? Whether you want to have a delicious picnic or just lay down in the grass and get some sun while you watch the birds, it seems like a perfect solo date! If you want to make this solo time even more enjoyable, bring a journal or sketchbook to capture your thoughts or surroundings.
2. Hiking Adventure
If you love connecting with nature like me, I’m sure you will love this solo date idea! Going on a hiking adventure can definitely be a super exciting and revitalizing experience for the summer. Always remember to prepare your gear carefully and to stay hydrated. Be safe!
3. Explore Your Neighborhood
If you wish to spend an awesome solo day this summer, exploring your neighborhood can surely be a good idea! My special tip: do it as if you’re a tourist. Sometimes we live our daily lives in such a rush that we don’t even notice the things in front of us. You may think you know your neighborhood, but you might be surprised! Explore bars, parks, small stores, and every other simple attraction your neighborhood offers—I’m sure you’ll find some hidden gems!
4. Buy A New Plant
It is always good to invite more green into our homes. Plants have many benefits for your living space, like improved air quality and a calming energy. So, going plant-seeking sounds like a great plan for a solo day this summer. Good luck! (And, of course, don’t forget to buy a bouquet of flowers for yourself!)
5. Beach Day
Classic, but it never fails. Whether you want to bring your book to read while you tan or just enjoy a swim in the ocean, it sounds like an absolutely perfect summer day! Tip: create a playlist with your favorite summer songs to make this day even more enjoyable.
6. Do A Movie Marathon
Mamma Mia, The Summer I Turned Pretty, Outer Banks, 500 Days of Summer… These are just a few of the summer movies and shows you can watch in your marathon! Appreciating cinema is an awesome plan for your solo date!
A little tip: Do film journaling! After every movie you watch, create a journal page with drawings and collages, your rating, and the details or quotes that you loved the most about it!
In the hustle and bustle of daily life, it’s easy to forget the importance of taking time for ourselves. But as this list shows, solo dates offer the perfect opportunity to reconnect with your inner self, explore new places, and enjoy activities you love—all at your own pace. Whether you’re soaking up the sun at the beach, discovering hidden gems in your neighborhood, or getting lost in a cinematic world, these solo adventures can bring a sense of joy and fulfillment that is uniquely yours. So this summer, don’t wait for company—embrace the freedom of spending time with the most important person in your life: you!